Marché Adonis - English




Green fava beans


The beans are large green pods popular for the delicious beans they protect. Some say that this bean is the oldest of all cultivated plants. Enjoy his little earthy taste which proves to be an excellent nutritional source of protein, fiber, vitamins and minerals. 

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We must remember that almonds and pistachios are really fruit, even if they are dry! Pistachios come from a small, Mediterranean climate tree called the pistachio. It lies at the bottom of a small shell that opens when the fruit is ripe, once spring arrives. They can be eaten whole and raw, as an aperitif. In the Middle East, the pistachio is widely used for cooking, ice cream and pastries.

Almonds come from the almond tree. The fruit appears as a small green peach with little flesh. The almond is the core of the fruit. Lebanese people usually eat almonds with its flesh, while they are still green and slightly acidic, seasoned or not, with salt. When the fruit is ripe, the almond is eaten raw or roasted, with a drink, or in the preparation of many dishes. 


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The Molokhia is a sheet of Mallow. This is a very popular dish in the Middle East, East Africa, North Africa and South Asia. Molokhiais usually eaten cooked rather than raw and often turned into a kind of soup or stew. 
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